A Friend Like You

  Whenever I need you, you’re always there Through every chest pain Through every scare From the beginning of time, I could always count on you No matter what I did You always stayed true Even when our relationship was one-sided You never left my side Even when it came to asking you for help, and I was undecided You […]


Running the race

  Keep moving, keep running Don’t slow down keep gunning Your dreams they are near Keep jumping over the hurdles of fear Don’t let the obstacles trip you up Keep courage filled in your cup It seems like the track is breaking down It seems like your feet keep losing ground You knew that everything wasn’t going to be bliss […]


What the heart Wants

    Failure, waste of space, unworthy are the thoughts that consume my brain While I take my morning medicine to cover the pain I know that its just the enemy trying to consume me I continue to resist him but he just won’t flee Thoughts of what I used to be and what I am now Thoughts of why […]

Resetting your Mental Clock

      Psalms 23:1-3 1The Lord is my shepherd, I lack nothing. 2He makes me lie down in green pastures, he leads me beside quiet waters, 3he refreshes my soul. Has there ever been a time in your life where it seemed that everything was going wrong, and you just didn’t know what to do, you couldn’t think straight, […]

But you don’t look sick.

In this blog, I am going to talk about something that I hear very often. I am not a person that goes around looking for sympathy, pity, or anything in that nature, but there are days(more bad than good physically) when I feel like complete crap and don’t have the energy to even get up and use the restroom, but […]


Finding your strength

  What is strength? The dictionary states it as being the quality or state of being strong.  So, what do you use as your strength? Where does your strength come from? My strength comes from God, my family, and friends.  Sometimes strength will come when you least expect it.  There are times where I am not feeling my best physically […]


Realizing Purpose

Jeremiah 29:11 For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope. Since the beginning of my birth, it seemed as if the odds were against me. From being born with cleft lip and palate, microtia, other facial deformities, and heart […]


Having Human Emotions

Psalms 40: 1-3(NLT)I waited patiently for the Lord to help me,and he turned to me and heard my cry.2He lifted me out of the pit of despair,out of the mud and the mire.He set my feet on solid groundand steadied me as I walked along.3He has given me a new song to sing,a hymn of praise to our God.Many will […]



One of the questions that I get asked all the time is “how do you remain so happy with everything going on”? My response is always that you have to create your happiness.  I know that sounds cliché, but the more you practice creating happiness the happiness will flow.  I try not to focus on the negative and do things […]


Family & Heart Disease

What does family mean to you? Does it mean people who are blood related to you? To me family can be anyone you share a deep connection with whether they are blood related or not. This journey has been tough, but it would have been tougher if my support system wasn’t so strong. Yes, I try to remain positive at […]